This blog was created with a clear objective: to share simple, finishable roadmaps for money, digital safety, sleep, and meaningful projects, designed especially for the 50+ generation who are embracing active ageing and lifelong learning.
Here you’ll find content about:
- ✅ 30–60-day roadmaps for pre-retirement budgeting (AU/NZ)
- ✅ Super & KiwiSaver basics — plain-English, education only
- ✅ Digital safety essentials: passkeys, 2FA, scam drills (SMS “parcel”, spoofing)
- ✅ Sleep & stress quick wins: 7-day reset, 10-10-10 routine
- ✅ Ready-to-use templates: budget sheets, bill calendar, trackers
- ✅ Small-group accountability (gentle, 6–10 people)
- ✅ Projects & purpose: mentoring, volunteering, micro-projects
- ✅ Weekly tips that are simple, finishable, and jargon-free
Who is behind the project?
My name is João Nunes da Mota.I’m the person behind Velho e Aprendiz: active ageing, lifelong learning, and real-life experiments for 50+ in plain English.
This blog is part of my mission: to give 50+ simple, finishable roadmaps for money, digital safety, sleep, and meaningful projects—even if you’re starting from zero.
Connect with me
🔗 Instagram
🔗 Facebook
🔗 YouTube
🔗 LinkedIn
🔗 Active Ageing & Learning Community
📬 Contact me
If you have questions, suggestions, or want to talk directly with me, visit our contact page.
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